If you are lucky enough to have a market that carries fresh fava beans in season, then be sure to pick some up when you see them. They are typically found fresh in June in the northeast, but are now available in cans and jars. There are even cooked favas in water in a vacuum seal pack at Whole Foods in the produce section so, while fresh is best, your fava season can be extended if you love them as much as I do. Fava beans have an earthy, green flavor that hold their own as an hors d'eouvre or are often seen sauteed and as an accompaniment to fish or chicken. They are fresh, bright green, and addictive.
Drain and rinse. |
Mediterranean Bruschetta with Fava Bean Puree
3-5 large cloves garlic, unpeeled
Cool roasted garlic before peeling. |
1 1/2 cups cooked fava beans
juice of 1/2 lemon
1/4-1/2 t high quality sea salt
a quick grind of freshly ground pepper
extra-virgin olive oil to taste (1-4 T)
1 grainy baguette
about 8 oil-cured black olives (Moroccan, French, or other), pitted and halved
drizzle remaining oil
Squeeze the soft bean from the outer shell |
In the meantime, peel outer skin from fava beans and discard peel. Place peeled beans in a food processor with lemon, salt, and pepper. When garlic is finished roasting and has cooled just enough to handle, squeeze garlic into the mix. Pulse and puree until mixture is uniform, scraping down the sides as you go. I like making it smooth, but have enjoyed similar spreads that were left chunkier, it's totally up to you and your tastes. Turn oven up to 400 F.
Taste and adjust salt and lemon. Slice baguette into 1/3" to 1/2" slices. Brush with a tiny bit of olive oil, if desired. Spread fava bean puree evenly over each slice and line them up on a baking sheet. Top each with an olive half. Toast in the oven for about 15 minutes, or until hot and just beginning to brown.
Serve immediately drizzled with remaining olive oil for garnish.
1 comment:
Great recipe! Goya sells fava beans frozen and I have used them in a risotto- not as good as fresh but not bad!
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