Super Easy Paprika and Spice Grilled Trout

Huge brook trout awaiting their fate!

As you may notice, I have been on hiatus from blogging, as well as cooking and musing about food because this spring we welcomed Matilda Mae into our lives and have been doing much more eating, feeding, and baby-cooing than cooking. Priorities have been focused on sleeping, drinking water, and just scrounging up something nutritious to eat rather than imagining up clever preparations or guilty pleasures. Raw veggies and store-bought hummus have been a staple in my diet these past few months and the only cooking I have done is using up fresh ingredients before they go bad but only if Daddy is around to care for our sweet precious. Such is the life of a new mother.  Every week I have been learning to accomplish a bit more than the last and I (now we) am(are) up and around NYC once again. Our little dumpling is turning 3 months this week and we are continuing to inch back into a routine of normal functioning (Our "new normal", that is!).

My in-house fisherman and future fisherwoman

My hard-working husband is finished for the semester with his intense MFA program and I am more than relieved to have him around and less stressed out. We have even made our way out of the city a few weekends and he finally got a fishing trip worked in after wishing for free time for months. We joined him, of course, so we could visit with family while we were up there.  Stream fishing is what he does and brook trout makes a regular appearance in my life and my kitchen. For years we just stuffed those suckers with onions and butter and grilled them (my husband's own recipe). We then began to beer-batter and fry them. Of course, that is tasty, but not the healthiest preparation and really greases everything up. Last week, when he and my father-in-law (also now known as PopPop) headed down to the stream, they returned home with 3 big ones and 1 really big one. Of course, I hadn't given any thought whatsoever to preparation and ended up improvising a not-so-basic marinade made of very basic ingredients I dug up in my in-laws' kitchen. This turned out so tasty I just made it again to finish off the rest of the trout for tonight.

Honestly, she seems more interested in the tutu than the fish...

?

This marinade would be great on all types of fin fish and also would perk up chicken breasts nicely. It also works into many different menus. You can serve it with Asian or Latin-inspired sides or with traditional American sides, too.  Happy grilling season!

Super Easy Paprika and Spice Grilled Trout

4-6 Trout fillets (with skin on if grilling, deboned as much as possible)

MARINADE:

1/2 t garlic powder

1 T sweet paprika

1/2 t ground cinnamon

1/2 t sea salt

1/2 t freshly ground black pepper

3 T extra-virgin olive oil

1 T white wine or red wine vinegar

2 T fresh lemon juice

1/4 c orange juice

1 T honey

Crushed red pepper to taste (opt.)

Rinse fillets well and lay out on a plate or platter in a single layer. In a small bowl, whisk together marinade ingredients and evenly pour over fish fillets. Sprinkle with crushed red pepper, if you like. 

Grill skin side down on high heat for 5 minutes and do not turn. Trout is too delicate and you will lose it in the grill. If you need to cook it inside, just broil on high with skin side down on a broiler pan lined with foil for easy cleanup.

Serve with a fresh lemon wedge.

Italian Baba Ghanouj with Balsamic Reduction and Stewed Figs

Or is it baba ghanoug or baba ganush....to my knowledge, there isn't a "right" translation and spelling from Arabic to English and it is often spelled differently everywhere you look. This popular, tangy eggplant dip grew in popularity in the U.S. mostly in the last ten years or so. I think of it as hummus's lesser known sibling. The hummus boom made the garbanzo bean version of this dip wildly popular and I have to wonder, why not eggplant? What made hummus so much more common? The plethora of hummus flavors out there is overwhelming. There is everything from roasted pepper or olive hummus to Buffalo-style hummus and pesto hummus. I have even seen edamame hummus. While these are exciting alternatives to the standard, I see no reason to limit myself to all beans. I love a good batch of baba ghanouj (my preferred spelling) with it's vague smokiness from the roasting, creaminess from the tahini, and bit of acidity on the tongue. I wonder, why can't we change a few seasonings and make flavored baba ghanouj the way some hummus companies and kitchens make flavored hummus?

Traditional baba ghanouj is made with a roasted eggplant (roasted over a flame, if possible, to achieve that smokiness), tahini, lemon juice, and olive oil. To be really traditional, you could add a wee bit of pomegranate molasses, found in Middle Eastern stores, and I love adding toasted cumin seeds and some sweet paprika. That is the classic version--not too far off from what is added to garbanzo beans for traditional hummus.

Versatile ingredients all ready to go!

For my eggplant dip to rival hummus, I am going to roast a medium eggplant with some garlic cloves, add fresh oregano, olive oil, and balsamic reduction drizzled on top in lieu of the pomegranate molasses.  Rather than a taste of the Middle East, we are off to Italy for this one. This is great served with sliced Italian bread, focaccia, or pita. I may even try to scrounge up some dried figs, stew them to soften them and garnish the top with wintery sweetness.

Italian Baba Ghanouj with Balsamic Reduction and Stewed Figs

1 medium eggplant
6-8 cloves garlic, with skins on
2 T extra-virgin olive oil+ 4 T
1/3 c +2 T inexpensive, everyday balsamic vinegar
8 dried figs
2 t freshly squeezed lemon juice
1/2 t chopped fresh oregano, or 1/4 t dried
1/2 t sea salt
freshly ground black pepper

crusty bread, focaccia, or flatbread for serving


Preheat to oven to 350 degrees. Wash the eggplant and coat gently with a tablespoon of olive oil. Place on a large piece of foil that is laid across a baking sheet. Rub cloves of garlic with another tablespoon of oil. Nestle them near the eggplant in the center of the foil and wrap them loosely.

Roast for about 40 minutes, checking after about 25 minutes to check the garlic cloves. If they are very soft before the eggplant, pull them out and let them cool. When eggplant is done roasting, open the foil and also let it cool.

In a small saucepan, cook the balsamic vinegar over medium heat to reduce by 1/2. It is done when it is thick and syrupy. You can go a little over and reduce more, but don't reduce less. Transfer to a bowl.

Without washing the pot, add about 1/2 c water, 2 T balsamic vinegar, and the dried figs. Simmer until figs are very tender and water/balsamic mixture is just about evaporated. Let cool, then quarter the figs.

When eggplant is cooled, slice open and scrape out the insides into a mixing bowl. Mash with lemon juice, oregano, salt, pepper, and olive oil to taste. Add about half of the balsamic reduction and taste, adding and adjusting salt and lemon, as well.

Pour into a low flat bowl to serve. Garnish the top with olive oil, balsamic reduction, and quartered figs. Serve room temperature with warm bread.

Curried Sweet Potato and Coconut Chowder

Fusion cuisine is something I think about doing often and decide against almost as often, depending on who will be eating the food. Fusing together different cuisines and techniques isn't something everyone loves and definitely requires an open mind and a sense of adventure. For some eaters, it is downright confusing if they are not versed in the inspiration for the new-fangled dish. On the other hand, I love trying favorite ethnic seasonings in unexpected concoctions and some cuisines were just meant to go together, such as French and Moroccan or Peruvian and Chinese. Fusing cuisines and getting super experimental isn't for the beginning cook, but trying it can give a beginner or novice some insight into the creative process used by cooking professionals. Everyone's cooking technique can benefit by pondering what makes nouveau, nouvelle, or fusion foods good.

I love exotic flavors and preparations, but also appreciate classic, reliable American flavors and forms.  When I'm thinking of fusing two techniques or cuisines together, sometimes I consider and reconsider, should I use the technique of recipe A and the seasonings of cuisine B or vice versa or somewhere in between? After much trial and error, I usually find that keeping the technique of the title  (such as chowder, chili, turnover, wrap, etc) is the best way to ground the dish and keep it true to it's name and your intention. Then comes the switching out of seasonings and ingredients to "fuse" an unexpected flavor, cuisine, or dish into the other. Sometimes you are just dying to use an ingredient scavenged from the greenmarket or you are just trying to use up something in the fridge in a creative way before it goes bad. Either way, developing a complete idea around the ingredient is the best way to ensure that things will come out great without going too far "out there" making the food unrecognizable. Using this theory can keep the novice cook from going completely astray and give the experienced cook or chef a clear sense of direction and, so makes the process more enjoyable. Sounds calculated for such a creative concept, doesn't it? It's not. These are just some general observations and rules of thumb to get thinking about creative cooking technique.

There is lots of room for variation in so-called "fusion cuisine". Here my appreciation for all-American chowder  is amped up with my obsession with sweet potatoes and Indian seasonings.  Coconut milk replaces milk and cream. Instead of celery and thyme as dominant seasonings, I used chaat masala, whole mustard and cumin seeds, and ginger.  Minced cilantro replaces parsley. Finish with a little lemon (or lime!).  As this simmered on my stove, I realized it was begging for some seafood (curry, coconut, fish..Yea!) and I had some leftover poached wild salmon hanging around, so in it went! This would be great with protein additions such as fish or shellfish, tofu, red beans, or any other thing you think should be tossed in. My fish was cooked so I added it at the end. For raw fish or meat, add it when you add the sweet potatoes and peppers. The result is technically a chowder, but with pungeant, spicy, and deep flavors of South Indian cuisine. Warm some of this up and enjoy with naan, paratha, rotis, or chapatis and maybe some green chutney and yogurt.

Gather your mise before you begin!

Curried Sweet Potato and Coconut Chowder

9-grain paratha from my Indian market

4 T virgin coconut oil (yes, it is good for you:)
1 t black mustard seeds
1 t whole cumin seeds
1-2 T chaat masala (or substitute garam masala or Sambar)
1 t paprika (I use hot, sweet is okay)
1 t ground turmeric
2 t minced fresh ginger
2 T minced fresh garlic

1 medium onion, diced
2 lb sweet potatoes (Jewel or Garnet yams), peeled and diced
1 green bell pepper, diced
2 lg carrots, sliced into 1/2" rounds
2 t sea salt
1/2-1 t honey (opt.)
2 cans coconut milk (or 1 can coconut milk, 1 can water for a light consistency)


In the bottom of a soup pot, melt down coconut oil and add mustard seeds and cumin seeds. Cook for one minute before adding remaining spices, ginger, and garlic. Stir and cook 3-4 minutes over medium until spices are fragrant.

Add diced onion and cook for another 2-3 minutes, stirring until onion begins to soften. Add sweet potatoes, pepper, and carrots and season with sea salt. Add honey and coconut milk (and water, if using) and stir to incorporate. Turn heat up and bring to almost a boil. Lower heat right away and let simmer for about 25 minutes, uncovered. Stir occasionally and check for tenderness.

When carrots and sweet potatoes are very tender, taste for seasoning and spiciness and adjust. Add about a cup of chopped cilantro and a healthy squirt of lemon juice. Serve immediately or let cool and reheat for later.

Cranberry Apple Pecan French Toast

Saute the apples

It was a little brisk out there this morning. I don't know why, but tasty aromas just smell different with a dip in air temperature.  Leaving yoga class this morning, I was overwhelmed by the need for some autumn flavors in my brunch. Inhaling the sweet and savory breakfast smells wafting from apartment windows and restaurants, I headed to my nearest market to pick up a few things to throw together. This time of year is so easy to convert classic dishes to a seasonal treat. With apples, pumpkins, cranberries, figs, pecans, concord grapes, walnuts, and spices a typical menu can make something basic into something really special.

Cook 3-4 minutes on each side

Today I decided to go with some French toast. Sometimes I use whole wheat challah, sliced thickly, for my French toast. Today, though, I was drawn to the 9-grain sliced loaf from The Baker. Adding some apple butter to the egg mix and doing a quick sauteed topping makes this classic breakfast a perfect cool weekend treat. I considered going with a pumpkin theme by using pureed pumpkin and spices with the egg mix, so if you are a pumpkin lover, that is a great variation to try. Use organic pastured butter to get your omega 3's!

Cranberry Apple Pecan French Toast

1 sliced Golden Delicous apple (with skin on, if organic)
2 T +1 T+ 3T organic unsalted butter, pastured if available
pinch of sea salt
dash of ground cinnamon
1/2 cup roughly chopped pecans
1/2 cup dried cranberries
another dash of sea salt and cinnamon
1 tsp or so of honey

3 large eggs
1/2-2/3 cup oat milk, rice milk, or other preferred milk (I used sunflower seed milk)
2 dashes of ground cinnamon
1/2 cup apple butter
10 slices whole grain bread

real maple syrup for serving


In a saute pan, cook the sliced apple with 2 T butter, dash of salt, and dash of cinnamon over low heat for 15 minutes or so or until apples are nice and tender and beginning to caramelize. Transfer to a bowl and cover to keep warm.

Melt another tablespoon butter in the pan and cook pecans and dried cranberries over medium-low heat with a pinch of cinnamon and a dash of sea salt for about 10 minutes, stirring often until fragrant and pecans are just toasted. Finish with honey, stir honey in, and transfer to bowl with apples. Mix nuts and fruit together and cover.

Wash and dry the pan. and Melt some butter over low. In a mixing bowl, whisk together eggs, milk, cinnamon, and apple butter. Raise heat in the pan to medium. Dip bread into egg mixture two slices at a time (or more if your pan is big), and cook for about 3-4 minutes per side.

Transfer to a warming plate and continue with remaining bread OR serve immediately by topping with apple cranberry pecan mixture and drizzling with real maple syrup. Enjoy with a hot cup of coffee or tea.

Moroccan Lentil Vegetable Soup

Soup in progress!

As usual, I am reluctant to say goodbye to summer, but the darker skies and rain isn't always such a bad thing. After an exciting and very eventful summer and so far a ridiculously busy fall, a few days of rain and accepting that I've caught a cold is a great excuse to stay in and make soup.

Sprouted wheat with raisins, a perfect pairing

I bought the vegetables, broth, and tomato paste yesterday with the intention of making a classic American soup to soothe my sore throat, steam this cold out, and get some veggies down, especially since I'm eating for two now. I haven't been able to stomach any greens all week as this bug slowly started settling in. As I began to chop ingredients and toss them in the pot, I realized I wanted something with some flavor! I'm quite sure a Moroccan lentil vegetable soup in Morocco is nothing like this, but the spices are about right.  Despite my un-Moroccan combo of mirepoix, summer squash, and collards, this soup has a tangy, spicy Moroccan feel and and can fix up a boring soup recipe. If I had some winter squash, it would have gone into the pot in a heartbeat. Whole Foods had a gorgeous loaf of savory sprouted wheat bread that was woven with raisins and absolutely superb warmed up and served alongside this soup.

Enjoy a pungeant and flavorful pot of soup to welcome the first weekend of fall. This one is for the least adventurous to the most adventurous eaters. If you just aren't sure if Moroccan spices are your thing, then go light on them and keep the seasoning subtle. If you are feeling adventurous, go generous with the spices and cayenne. Welcome back, fall!

Typical spices combined for an exotic flavor blend!

Moroccan Lentil Vegetable Soup

3 T extra-virgin olive oil
3 T ghee (or more olive oil)

1 t ground turmeric
1 t ground cinnamon
1 t ground cumin
1/2-1 t cayenne pepper (or more)

1 t freshly grated ginger root
3 t freshly grated garlic cloves
2 medium onions, diced
4 stalks of celery, thinly sliced
4 medium carrots, thinly sliced
1 medium zucchini, sliced into 1/2 moons
1 medium yellow squash, sliced into 1/2 moons
6 crimini mushrooms, sliced
1 green bell pepper, diced
1 1/2 cups dried brown lentils, rinsed and sorted
vegetable broth or water or a little of both
1  6 oz can tomato paste
1 small bunch collard greens, roughly shredded
juice of 1 large lemon
2 t sea salt, or to taste
freshly ground black pepper

Heat oil and ghee in a large soup pot over medium heat add spices, ginger, and garlic and cook for one minute, stirring and releasing their fragrance. Add onion, celery, carrot, zucchini, squash, mushrooms, bell pepper, and any other veggies you feel like throwing in (Save leafy veggies for the end.).Add 1 1/2 cups brown lentils

Stir and cook for about 10 minutes and coating them in the seasoned oil. Add vegetable and/or water to cover by 2 inches. I typically use a 32 oz. Tetrapak, then add water to cover, if needed. Add tomato paste and season with a little salt and pepper. Bring to a boil, then reduce heat to medium-low and simmer partially covered for 30 minutes or so, until veggies and lentils are tender and seasonings have married. Add shredded collard greens, or other leafy green and cook on low for 5-8 more minutes until wilted and incorporated.

Finish generously with lemon juice, sea salt, and pepper. I'm insane and like to put plain organic whole milk yogurt on everything and this soup is no exception. If you are craving a cooling garnish, it is awesome!

Mediterranean Bruschetta with Fava Bean Puree

If you are lucky enough to have a market that carries fresh fava beans in season, then be sure to pick some up when you see them. They are typically found fresh in June in the northeast, but are now available in cans and jars. There are even cooked favas in water in a vacuum seal pack at Whole Foods in the produce section so, while fresh is best, your fava season can be extended if you love them as much as I do. Fava beans have an earthy, green flavor that hold their own as an hors d'eouvre or are often seen sauteed and as an accompaniment to fish or chicken. They are fresh, bright green, and addictive.

Drain and rinse.

I bought a huge batch this spring and shelled, peeled (the tender, beany outer skins), blanched, and froze a bunch to extend my fava season. Unlike canned, jarred, or dried, they kept their perky green color and taste so fresh I thought they should be showcased on a baguette. Served with zucchini pancakes and roasted tomato sauce, this is a fantastic late-summer vegetarian/flexitarian meal or it's perfect as an appetizer.

Mediterranean Bruschetta with Fava Bean Puree

3-5 large cloves garlic, unpeeled

Cool roasted garlic before peeling.

extra-virgin olive oil (about 1/4 cup total)
1 1/2 cups cooked fava beans

Summer Vegetable Lasagna

Spelt lasagna noodles and roasted tomatoes ready to go!

Wondering what to do with a bumper crop of zucchini and tomatoes? Try this improvised version of a classic favorite. I am using whole spelt noodles (from VitaSpelt) to keep it really healthy and nutritious. Thinly slice the veggies you have, broil them, and layer them with the cooked pasta and whole cheese from pastured cows.  Rather than sticking to just my suggestions, use any summer vegetables that tempt you--  artichokes, spinach, chard (the leafy stuff you can saute, not roast, of course), carrots, parsnips, onions, whatever is in season and abundant near you will go just fine.

Instead of a heavy, slow-cooked tomato sauce,  roasted Roma tomatoes will keep this lasagna summery and fresh. For cheese, a classic combo of ricotta and mozzarella is always welcome, but don't be afraid of substituting chevre in the middle or provolone on top. Maybe there is fresh farmer cheese at the greenmarket. Maybe there is something else that strikes your fancy--sun-dried tomatoes, olives, or roasted peppers? Follow this basic formula, whichever you choose. Serve it with some simply dressed greens

Try using a few varieties of summer squash

Summer Vegetable Lasagna

3-3 1/2 lb Roma tomatoes
4 T+   extra-virgin olive oil
2 tsp garlic, minced
sea and freshly ground black pepper
1 pkg spelt lasagna noodles
2 lb assorted zucchini and summer squash
10-15 leaves fresh basil, washed
1 15 oz container pasture-raised ricotta
3 cups shredded provolone cheese


Preheat oven to broil. Put a big pot of lightly salted water on the stove to boil. Line a sheet pan with aluminum foil to prevent a nasty clean-up.

Slice the tomatoes into 1/3" thick slices and transfer them to the lined sheet pan. Add a tsp of the minced garlic and about 2 Tbsp olive oil. Season with salt and pepper and gently rub tomatoes with seasonings with clean hands until evenly distributed. Place under the broiler for about 20 minutes, until lightly browned.

Transfer tomatoes to a mixing bowl. Thinly slice summer squash the long way (1/4"-1/3" thick slices?).  Transfer to the pan that the tomatoes were in and season with the remaining oil and garlic, as well as sea salt and pepper. Broil these for 15-20 minutes, or until tender.  Let cool and switch oven to 350 F.

Cook pasta according to directions. While pasta cooks, prepare a 9"x13" lasagna pan. Lightly oil with extra-virgin olive oil.

Layer lasagna in baking dish beginning with a layer of tomatoes and basil leaves, then pasta, then summer squash, pasta, ricotta. Repeat pasta and veggies. Be sure to layer the tomatoes on thick in the middle, so lasagna is saucy and fresh at the same time.  Discard excess tomato juice in bowl (or use it in minestrone) Finish with some tomatoes, then top with shredded provolone.

Bake covered at 350 for 20 minutes, then uncover and bake for 10-15 minutes more.
Let rest 5 minutes and serve.

Fried Green Tomatoes

Make it elegant and serve with creme fraiche and pea shoots.

One of the great things about shopping for produce at the greenmarket versus the supermarket this time of year is the variety and abundance. Right about now, the purple, yellow, and red carrots are being pulled up for market and the varieties of summer squash are vast, ranging in color from pale, pale yellow to deep, dark green. Things you may have never even seen before are available and waiting to be tried. Soon there will be big bunches of dill flowers and hundreds of peppers in every shape, size, and color.

Commune cuisine at its finest!

This past weekend I was reminded of one of my Southern-inspired summer favorites--fried green tomatoes. The hard green tomatoes piled in a crate looking meek and lonely next to the fancy and exotic heirlooms wooed me with their simplicity and humble presentation. I filled a bag right away. Fried green tomatoes are a symbol of summer sun and relaxation to me. Served with some kale, and smoky vegetarian pinquitos beans and rice, these sour and savory morsels don't last long at my table.

Fried Green Tomatoes

10-12 firm, green underripe tomatoes (ripe, green heirlooms are watery and don't come out the same)
1 1/2 c yellow cornmeal
1 c whole wheat or oat flour (or corn flour for gluten-free)

One of those little buggers began to ripen overnight!

1 T Cajun seasoning (opt.but good!)
1 t garlic powder
1 t sweet paprika
1/2 t sea salt
1/4 t freshly ground black pepper

1 egg (opt.)
1 1/2-2  cups almond milk, soy milk, milk, or water

expeller-pressed canola/sunflower/safflower oil for frying (a cup or so)

I fried it anyway.

Wash and core tomatoes and slice into rounds about 1/3" thick. Set aside. In a shallow bowl or on a plate, combine cornmeal, flour, Cajun seasoning, garlic powder, paprika, salt, and pepper.

If using egg, whisk together egg with liquid in a medium bowl. Start with 1 1/2 and as you dredge and fry, add more liquid if you are running low. Without egg, just put the full 2 cups liquid in a bowl.

Heat a 1/2 inch of oil in a frying pan and set up a plate with paper towels for draining. When a pinch of flour sizzles, oil is ready. Dip tomato slices in liquid and dredge in the cornmeal mixture, creating a nice, thick layer. Place in the oil to fry. Continue until pan is full, but not overcrowded.

Fry for about 4 minutes, flip, then fry about 3 minutes more. Transfer to paper towels to drain and season with salt while hot. Fry remaining slices in batches. Dredging the upcoming batch while a batch is frying will save time.

Tranfer drained tomatoes to a warm oven, uncovered to keep hot.

Serve with hot sauce, ketchup, creme fraiche and pea shoots (my favorite), or mustard. They are great as sandwiches the next day, too.

Oven-braised Basa in Tomato Coconut Sauce

Still saucy and brilliant colored even in low light!

This hot weather makes me crave fish, tropical fruit, veggies, and all things fresh and even a little bit exotic. Caribbean flavors work great for dining under the blazing sun. Whether it's fruity, curried, sweet and spicy, seafod-inspired, or grilled and glazed, they all just seem to work great after a hot day. Here is a recipe inspired by a traditional Dominican recipe for red snapper.  I have adjusted the ratio of tomatoes and coconut and ditched the mercury-laden snapper for mild and ecological basa fillet.

Basa fillet also known as swai, is a fish listed as a "Best Choice" option by Seafood Watch. The mercury levels are low, the farming methods are ecological, and the price for mine was 7.99/lb, which I consider a fresh seafood steal.

The ingredients are simple and this is a pleasure to make--very little chopping. The tomato-coconut  sauce is balanced and delicious and just may be a recurring theme in my 2011 summer kitchen. I am seriously considering rice and beans in this sauce.

Oven-braised Basa in Tomato-Coconut Sauce

Serves 4

1 1/2 lb-2lb basa fillets, rinsed and patted dry with fillets sliced into thirds or smaller chunks
Juice of 2 limes

2 T extra virgin olive oil
3 t minced fresh garlic
1 med. White onion, sliced into thin sauté slices
1 lg celery stalk, julienne
1 can tomato paste
1 can coconut milk
1 vegetable bouillon cube (get the health food store kind--no msg/additives)
2 bay leaves
1 large tomato, seeded and julienned

2 c cooked long-grain brown rice

½ c chopped cilantro



Squeeze lime juice over fish fillets, using ½ lime per fillet. Set aside.

In a deep skillet, heat oil on medium. Cook garlic, onion, and celery for 10 minutes, stirring occasionally.

Stir in tomato paste and cook 2 minutes, while stirring and mashing paste up.

Add coconut milk, bouillon, and bay leaves. Simmer for 10 minutes, stirring occasionally, and incorporating coconut milk into tomato paste and dissolving bouillion.

Stir in sliced tomatoes, and add fillets, skin side up, gently pushing them into the sauce. Simmer 5 minutes or until fish flakes easily with a fork.

Transfer fish to a warm plate and cover. 

Turn up heat and reduce sauce about 5 minutes, or until slightly thickened. 

Serve fish and rice with sauce ladled over. Garnish with chopped cilantro.

Chive and Lemon Zest Vinaigrette

salad of the season

It is really getting hot out there! The sun is starting to be downright sweltering. The a/c's are cranking and the parks are full of loungers.  Local veggies are starting to come into the markets and I'm getting  psyched for veggies to be overflowing onto my table every week! Salad season is upon us and I'm ready for some new salad inspiration.

To maximize the bounty of the season, focus on veggies as the main event on your dinner table. Choose colorful veggies that aren't necessarily considered salad veggies and toss or compose them with interesting greens and a simple delicious dressing.  Zucchini and crookneck squash are sweet and tender when fresh from the farm and are delicious raw. Tender, thin asparagus is wonderful chopped onto greens and soon, in-season corn will be tender and sweet enough to cut right off the cob into a salad for a sweet crunch.

Since it is still technically spring, you may need to blend greenmarket and supermarket veggies to make your salad. Maybe buy some arugula and Boston lettuce and toss with long carrot shreds, local herbs and asparagus. Before the sweet basil and pungeant herbs come in, let's take advantage of local chives and some organic supermarket lemons for a simple and delicious dressing that goes on almost everything. Top with toasted sunflower seeds for a seasonal, gourmet touch. Serve your great salad this hot, late-spring weekend and get seasonal!

Chive and Lemon Zest Vinaigrette

1 t garlic, grated on a microplane or finely minced

1/2 t finely zested organic lemon peel (on a microplane or grated and minced)

2 T Dijon mustard

2 T agave nectar

juice of 2 lemons (the one you zested and one more?)

4 T champagne vinegar (or white wine vinegar if you can't find it)

1/2 t sea salt

freshly ground black pepper

1/2-3/4 c extra-virgin olive oil

1/2 cup snipped chives

Set up a weighted and non-slip mixing bowl to mix the dressing. If you don't have a weighted bowl, fold a damp paper towel or work towel under the bowl so it won't slip.

Combine garlic, lemon zest, Dijon, agave nectar, lemon juice, champagne vinegar, sea salt, and black pepper in the bowl. Whisk it together using your dominant hand. With your other hand, slowly drizzle in 1/2 cup of the olive oil while you are whisking the ingredients. Taste for seasoning and add more sea salt, lemon juice, and olive oil to taste.  Fold in chives and dress your favorite vegetables.

Freshly Caught Rainbow Trout 2 Ways

Good old-fashioned brook trout has become a regular part of my spring ritual.  With a husband who can't stand to be in the city on opening day of fishing season, I have become accustomed to the excitement and drudgery of preparing freshly caught fish.  Wielding my sharpest knives, yesterday I dove into a tray of nine, that's right NINE rainbow trout, two of which were gigantic. With my Grandmas's beer batter in mind, I thought I would improve upon the recipe by adding Old Bay, cornmeal, and some other impromptu additions.

In the midst of filleting all those fish and prepping my batter, I notice how adorable a cut through the cross-section would be on such a small, light pink fish, so I tried it. Making little steaks seemed like a great experiment for my enthusiastic audience (husband and my parents) and also it was one less fish to fillet. The tiny fish steaks were cute but it was tough to remove all the rib bones, so beware and warn diners when you serve this. Nonetheless, I decided a little fish steak appetizer while I was battering and frying would be the perfect way to entertain myself and my family. Make these both and serve with a simple tomato-cucumber-green pepper salad.

Beer Battered Trout

1 room temperature beer
1 cup flour
1/2 cup yellow cornmeal
2 t Old Bay Seasoning
1/2 t garlic powder
1 t paprika
1/2 t sea salt
2 t agave nectar or honey
expeller-pressed canola or sunflower oil for frying
trout fillets, rinsed and bones removed


Mix ingredients together in a large mixing bowl, adding a bit more cornmeal if too thin or a bit more beer or water if too thick.  The mixture should be like a thick pancake batter.

Heat oil for frying. Put trout pieces into the bowl and gently mix so fish pieces are well coated with batter. Fry in batches and drain on paper towels.

Trout Steak Appetizers

1 5" bamboo skewer for each fish steak

a small trout cut into 1" thick steaks, with as many bones removed as possible

2 T tamari

1/2 t dried lemongrass

1/2 t dried ginger

1 clove garlic 

2 T extra-virgin olive oil 

1 t rice wine vinegar

Soak skewers in a bowl of cold water. Carefully remove rib bones from each fish steak. Rinse and set aside. Whisk tamari, lemongrass, ginger, garlic, extra-virgin olive oil and rice wine vinegar. Marinate fish for 30 minutes-2 hours.  Skewer each fish steak sideways and arrange neatly on the skewer.

Heat a saute pan on medium high. Sear fish 2 minutes on each side. Finish with fresh lemon juice and serve.

 

Tapas Time--Artichoke-stuffed Tomatoes

eggplant deliciousness on bread topped with a quail egg and chive

I'm always thrilled when someone wants to go out for tapas.  I love tapas.  The various small bites of flavor are captivating and I love the entire experience.  I love having a huge variety and getting just a bite of everything.  I love many different tastes at one sitting.  Tapas are an excuse to have a bunch of really great snacks and call it a meal.  The process, the slow-down, the savoring of each bite, and the wine thrill me to no end.  Apparently tapas began in Andalusia  as something to place over your drink to keep the bugs out. There was always one bite served with every drink and the tradition evolved into a cultural experience.  Using the freshest, most seasonal stuff around at the moment, tapas can be anything prepared simply and seasoned properly.  Plating and presentation are important and go along with the slow eating, appreciation of each bite, and the savoring of the experience.

Fun for couples or groups of any size, tapas-style dining changes the pace of things and gets us to sit back and enjoy.  The Spanish dining philosophy of 'Eat When You Drink, Drink When You Eat' isn't lost on me.  I love following this rule and do it whenever possible or practical. 

Last weekend, when good friends were visiting from D.C. and we were needing a good spot to catch up, we did just that.

fresh anchovies, briny, sweet, steamed to perfection, and dressed with lemon

On a Friday night in Greenwich Village, we were expecting a long wait when we saw the jam-packed tapas bar over-flowing with diners.  As luck would have it, our 30-minute wait became about 10 minutes and we were seated at a tall 3-top in the front with a perfect view of the Bleecker St. bustle. 

the remains of my seared tuna and a cheese stick to beat all cheese sticks. . .artisanal Spanish cheese, breaded and fried

My friend, another Katie, wisely ordered everything from the specials board first.  We then  revisited the menu for a few last nibbles.  Kurt ordered the wine, the details of which I have lost, but it was fantastic, too.  Maybe a tempranillo?  Nonetheless, everything was delicious and we left happy, but not too stuffed, which is another perk of having all small bites.

Here is a recipe that I made up inspired by a traditional tapas recipe of stuffed tomatoes.  The old version is filled with breadcrumbs and aioli and are concasse'd (blanched to remove skin).  I like the skin and wanted to add the artichokes in as flavor perk. I kept going by adding almond meal and marcona almonds on top until Voila!  Artichoke-stuffed Tomatoes...

Artichoke-stuffed Tomatoes

1 pkg Campari tomatoes (or about 8-10 golf ball-sized tomatoes), cherry tomatoes could be a substitute
Sea salt and freshly ground black pepper
4 T extra-virgin Spanish olive oil
1/4 cup minced onion
3 artichokes, carved down to the hearts and squirted with lemon juice and diced (or 3 canned or frozen artichoke hearts, diced)
1 T dry white wine
1/3 cup whole grain bread crumbs
3 T almond meal or finely chopped almonds
3 T mayonnasie or Veganaise, whatever your preference
2 T freshly squeezed lemon juice
2 T freshly minced parsley
1/2 t Spanish paprika (sweet or hot)
8-10 Marcona almonds (or 8-10 regular almonds, soaked for a minutes in olive oil and a bit of sea salt)


Wash, dry, and prepare your tomatoes, by slicing off just the tops and setting them aside.  Gently scoop out seeds and pulp from the tomatoes with a small melon baller or a grapefruit spoon.

Preheat the oven to 400 degrees.

Oil a baking dish and arrange tomatoes upright in dish.  Lightly salt and pepper them and set aside.

In a saute pan, heat oil and cook onion for 2 minutes on medium.  Add garlic, stir one minutes, then add diced artichoke hearts and wine.  Cook on medium for 10-12 minutes, if using canned or about 20 minutes, if using fresh. When tender and fragrant, turn the heat up a little bit and add breadcrumbs and almond meal.  Season with salt and pepper. Let cool for a few minutes, then add mayo/Veganaise, lemon juice, and parsley.  Taste and adjust seasonings.

Carefully  fill tomatoes using a small spoon and mound filling a little over the top, if possible.  Top each with a light dusting of paprika and sink an almond into the top. 

Bake, uncovered, for about 25 minutes, or until browned and bubbly.  Beware to remove them if the almond begins to burn or if the tomatoes begin to collapse.

Let cool for 5 minutes and serve!

Vegetable Guinness Stew

The Guinness meets the stew!

This week is the last week of winter and the week of everyone's favorite Irish holiday.  Since usually I try to avoid the frat boy-style, drunken helter-skelter of New York City on this notorious day, but still like to enjoy some authentic Irish flavors,  this year I celebrated with friends the weekend before.  A little cooking and a few people hanging out was the perfect way to catch up and slurp up one last meal of winter vegetables .  With a little motivation and some nice root vegetables I was inspired to make not just corned beef and cabbage, but also a vegetarian Guinness stew encouraged by the flavors and seasonings of the traditional Guinness beef stew that is typically found on pub menus world-wide.  The rest of the spread took care of itself since Irish food and drink are pretty simple and straightforward.

It's not Guinness.  It's Chocolate Guinness Pudding!

My gracious guests arrived with freshly baked Irish soda bread, sharp Irish cheddar with crackers and  Branston pickle, and brace yourself... chocolate Guinness pudding served in beer glass and topped with whipped cream with Guinness reduction folded in to top off the 'glass of Guinness' look.  We guzzled some Guinness, Black and Tans made with Smithwicks, and an adventurous Irish Whiskey cocktails made with freshly juiced ginger and oranges.

Prepping my mise

We ate, drank, and were merry and so I won't miss participating in the actual St. Patrick's Day one bit.  I got my fill and got to catch up with good friends and will enjoy these hearty leftovers at home in peace this Thursday.  Whether you are staying in or going out, this one is worth a try.  This recipe was a big hit and I just may have to make it part of my annual repertoire.

Vegetable Guinness Stew

4 T extra-virgin olive oil (or Irish butter, if you want)
1 large onion, cut into chunks
2 leeks, washed and sliced
1 t minced garlic
1 1/2 lb medium Yukon Gold potatoes, peeled and quartered
2 lb parsnips, peeled and cut into large chunks
1 white turnip, approx. tennis ball sized, peeled and cut into large chunks
2 lb carrots, scrubbed and cut into large chunks
about 10 oz halved or quartered white button mushrooms
1 small head savoy cabage, shredded
2 springs rosemary
2 tsp sea salt
freshly ground black pepper
2 16oz. cans Guinness
3 T tomato paste
1 2" piece of orange peel
2 t vegetarian Worcestershire sauce or tamari
enough water to cover, if needed

In a large stock pot, warm olive oil and add onion and leeks.  Cook a few minutes to soften, then add garlic and cook 5 minutes.

Add veggies, rosemary, salt, and pepper.  Stir to mix them all up and cook for 10-15 minutes.  Add Guinness, tomato paste, orange peel, worcestershire or tamari, and just enough water to cover the vegetables. Bring to a boil, stir, then immediately lower heat to low and partially cover.  Cook for about 4 hours on very low heat.  Stir every now and again very gently, trying not to break up the root vegetables.

Taste and season for salt and pepper.  Enjoy a hearty bowl with some bread and Irish butter.

Dark Chocolate Cheesecake

Here is an easy dessert that you could make this weekend for your Valentine.  It's easy and decadent.  Serve it with strawberries and raspberries and maybe some hot fudge sauce.  It's a great recipe find that turns out beautifully. Sweets for your sweet!

Dark Chocolate Cheesecake
Adapted from Bon Appetit, Oct. 2006
About 12 servings

Crust:
24 chocolate wafer cookies (from a 9 oz pkg)-- I use-*Mi-Del*
1 T sugar
¼ cup butter, melted

Filling:
1 9.7oz Scharffen Berger 70% Bittersweet Chocolate, chopped
4 (8 oz) pkgs cream cheese, room temperature
1 ¼ cups+2 T sugar
¼ cup unsweetened cocoa powder, good quality
4 large eggs

Whipped cream and chocolate curls for topping
Strawberries and raspberries for garnish


Preheat oven to 350 F.  Butter a 9” springform pan with 3” high sides.

Blend cookies a food processor until finely ground.  Add sugar and melted butter until well-blended. Press evenly into the bottom of the springform pan.  Bake just until set, about 5 minutes.  Cool while you make the filling.  Leave the oven at 350 F.

Melt chopped chocolate over a double boiler.  Let cool a bit until lukewarm, but still pourable.  Blend cream cheese, sugar, and cocoa powder in food processor.  Add eggs one at a time.  Fold in lukewarm chocolate and then pour the filling over the cooled crust; smooth top.

Bake until center is set and appears dry, about an hour.  Let cool 5 minutes.  Run knife around edge to loosen.  Cover and chill overnight. 

To serve, transfer to a platter and let sit at room temperature for 2 hours.  Top with whipped cream and chocolate curls to serve.

Kale and Mustard Greens with Vidalia Onions, Capers, and Pecorino

Okay, it seems like there are about a thousand inches of snow on the ground and, apparently, every Tuesday we get at least another few inches, if not a few more feet.  Maybe we should start calling it 'blizzard Tuesday'.  It's slushy outside by day and gets icy every evening.  The only shoes I have worn since New Year's are rain boots and snow boots.  On the culinary front, things aren't looking much better.  The produce is all onions, cabbage, and potatoes.  Brown and white winter foods and comfort foods like bread, potatoes, noodles in broth, and dessert is all there is right now, and it's sort of all that sounds good.  Gee, people (myself included)!  It's time to brighten things up a bit.  Winter doesn't last forever! 

If you have never tried mustard greens, I highly recommend doing so!

Envision yourself on the hottest day of the year and looking forward to crisp sweater weather.  Okay, now it's not so bad.  Let's sprinkle a little of that positivity into the pot.  Have some hearty winter greens and get some chlorophyll back in your system.  I love mustard greens, but if you can't find them, substitute more kale or some collards or dandelion. 

Kale and Mustard Greens with Vidalia 

Onions, Capers, and Pecorino

3 T extra-virgin olive oil

1 lg clove of garlic, minced

1 vidalia onion, sliced

1/4 cup capers, drained

1 bunch kale, washed and roughly chopped, discarding tough stems

1 bunch mustard greens, washed and roughly chopped, discarding tough stems

1/4 t sea salt

lots of freshly ground black pepper

1/4 cup freshly squeezed lemon juice

pecorino romano cheese, shaved or grated for the top

Warm oil on low heat in a large pot.  Add garlic and cook for about 5 minutes over medium-low heat, until fragrant. Add onion slices and turn the heat up a bit to medium.  Cook about 10 minutes until soft and beginning to brown.  Add capers and cook 2 more minutes.  Add the greens and sea salt, stir and cover.  Cook on medium-low heat for 12-15 minutes, stirring occassionally, until greens are wilted, tender, and fragrant.  Add pepper and lemon juice, then taste and adjust salt, if needed.  

Serve and top with pecorino. 

'Chocolate by the Bald Man' and a Good Omelette

Max Brenner in NYC

Yesterday, I met a friend who was passing through the city for work at Max Brenner off of Union Square to say hello and catch a cup of coffee and some breakfast before me moved on with our own day's agendas.  I often pass by and wonder what the story is with a place whose subtitle is "Chocolate by the Bald Man" and it seemed it could be a great spot to meet a fellow adventurous foodie friend.  The fragrance of chocolate rolls out of the heavy wooden doors to the passers-by and the window displays are quirky.  Those things are enough to pique my curiosity but for some reason I had never gone in to check it out until yesterday.

A simple bowl of granola.

We walked in and were immediately enveloped in an invisible chocolate-scented cloud. Whoa.  We walked past big barrels of dark, milk, and white chocolate being mixed with a paddle.  There were brown pipes along the ceilings and walls and we wondered if there was actually chocolate flowing through them.  Probably not, but the effect was pure delight.  I commented at a point that I felt like I was in Willy Wonka's chocolate factory.  Everyone was friendly and the pastry case was filled with everything from chocolate and roasted marshmallow dessert pizzas to big plastic syringes filled with their own house-made chocolate ganache made to be injected directly into a choco-holic's mouth (only $3.95, by the way!)  There were cookbooks, souvenirs, and assorted chocolate novelties, as well as serious and straightforward chocolate wares.

A light breakfast complete with chocolate

The novelty was entertaining but, both of us ended up ordering more practical fare, a spinach and goat cheese omelette for me, a bowl of fruit, granola, and yogurt for my friend.  When the food arrived, alas, there was a well-sugared biscuit with a bowl of chocolate dipping ganache next to my omelette.  The granola was placed before my friend in a huge stemmed chalice-type thing, complete with shaved chocolate all over the top and accompanied by a sugared biscotti.  This place was a crack-up! 
The food turned out to be pretty good, not the best I've ever had, but totally passable and the coffee was good.  Prices were very reasonable.  The place is definitely a novelty in which groups would have fun and it would be great for entertaining friends and family who are visiting from out of town.  This chocolate fantasy was definitely a perk in my quiet January week.  There are also locations in Las Vegas and Philly if you are interested in checking those out. 

Spinach and Chevre Omelette a la Max Brenner

What is unique about this omelette is that the eggs and chopped spinach were incorporated together and filled with creamy, delicious chevre (as opposed to the spinach as part of the filling and plain eggs.). I thought it was a nice variation.  Here is how they did it if you are interested in trying it out!

2 large eggs
1 cup minced spinach leaves
salt and pepper to taste
2 T butter
3 T chevre

Whisk together the eggs, minced spinach, and salt and pepper.    Heat the butter in a non-stick pan and swirl pan to cover the bottom of the pan.  Pour egg mixture into pan and turn heat to medium-low. When egg is about halfway cooked, dot the chevre in the middle and fold the egg over.  Cover and cook 2-4 minutes, until eggs are cooked through and chevre is melty. 

(opt.) Serve with chocolate sauce and a biscuit for dipping...

Some Cuisine of the Catskills

"If I sit on the hearth by the fire and stare at them, maybe they will give me some attention."

 It's been a cold and snowy 2011 so far and I've already been wanting a much-needed vacation or maybe just a break from the snowy, snowy city. Last weekend, we had the pleasure of being invited to our friends' ski chalet in the Catskill mountains.  We drove the 2 1/2 hour trip during the second snowstorm of the new year knowing that once we arrived, it could snow all weekend and we wouldn't mind a bit.  We were about to spend the weekend with great friends, great food, frosty air, and open sky. 

Just some of  Sweet Sue's pancake menu

The chalet is adorable and comfortable, has a cozy fireplace, and even has an outdoor hot tub perfect for frigid snowy nights.  We enjoyed it almost as much as we enjoyed the company of the good friends we sat in it with (and their adorable dog, too, but he wasn't allowed in the hot tub).  It was a welcome three-day procrastination from getting back to the grind in NYC and gearing up for regular life again now that the holidays are over.  We ate and drank well the entire weekend, by both combining efforts at the chalet and hitting a few favorite local haunts that we love to visit when we are up that way.  Both restaurants can be found in a nearby town, Phoenicia, NY, a quaint and tiny town nestled in the mountains full of cute and hip spots and colorful locals.

One spot we love is a quirky combo of a place called The Sportsman's Alamo on one side (great California-style Mexican) and Brio's (homemade, fresh Italian) on the other side.  They are two restaurants that share a kitchen and allow you to order off either menu regardless of which side you have chosen to dine.  Friday night after we arrived and unpacked, we headed straight there.  My husband, Will, got his favorite menu item, which is incidentally the only thing he has ever gotten there.  His pepperoni, onion, and green pepper calzone with fresh mozzarella and ricotta is the only thing he even considers when coming. I enjoyed my chipotle shrimp with a huge serving of fresh sauteed spinach as much as I did the the Chilean Cabernet.  I was so immersed in my great meal, I can't tell you what our hosts got.  Probably something delicious. 

For our favorite Catskills breakfast spot we hit up Sweet Sue's Saturday morning, which has the most diverse and incredible pancake menu this side of the Hudson, as well as great coffee, outstanding house-baked breads and muffins, and just exceptional all-around brunch food. At our table, we had the biggest 1" thick pancakes I've ever seen.  They never cease to amaze me.  One order of blueberry and one order of chocolate chip for the boys.  Two Greek omelettes for the girls and assorted sausage--handmade turkey sausage (the size of a hamburger!), classic beef/pork, and veggie sausage, as well.  Bottomless cups of coffee rounded things out and we had to roll ourselves to the car.

The Porn Horns kicking back ready for another eating session.

Our hostess made two incredible lasagnas that night with a beautiful salad and we had flourless chocolate cake for dessert. On Sunday morning, she whipped up some lovely broccoli quiches without flinching, despite the fact that we were up late boozing in the hot tub.  We ate assorted appetizers the entire time including quinoa tabouli with whole wheat flatbread, spinach artichoke dip (you know the one), local Hudson Valley tomato-basil cheddar cheese, the hostess' own marinated antipasti, semolina bread with olive oil and balsamic, and plenty of wine.  I won't tell how much. Yep, we know how to do it.  Now for that New Year's scale-back on the gooey food and gluttony.

The chalet kitchen was up and running the whole time.

Below is my favorite part of our huge appetizer spread.  It was simple and delicious and my part-Italian hostess demonstrated delicious Italian simplicity by her choices of antipasti and pepper-marinating.  It is the way to go for a light and delicious appetizer selection.  

Hostess Antipasti Platter

1 6 oz jar roasted red peppers

1 clove garlic, finely minced

dash of dried oregano

dash of sea salt and freshly ground pepper

1 T+1/4 cup extra-virgin olive oil

1 cup oil-cured black olives

1 loaf really fresh Italian bread

1 t balsamic vinegar

Italian or Italian-inspired cheese (such as above mentioned 'Hudson valley-made tomato basil cheddar')

Drain the peppers and slice into thin strips or rings and transfer to a small bowl.  Add minced garlic, oregano, salt, pepper, and a tablespoon of good olive oil.  Toss together and let marinate.  Refrigerate if you are making this well in advance (and you should!  It gets better the longer it marinates.)

When you are getting ready to serve, warm the bread in a hot oven and set up the platter.  Combine the remaining 1/4 cup olive oil with the balsamic and a pinch of salt and pepper and put in a tiny dipping bowl.  Slice cheese into 1/4" thick squares or triangles, whatever makes sense for the cheese.  

Arrange cheese, olives, oil, sliced bread, and marinated roasted peppers on a platter.  It is simple to do and marvelous to taste.